Healing trauma through breath, storytelling, and online community.
A space for deep feelers.
Hey Friends!
You are a soul-led being with a natural ability to heal. Through breath, movement, and story, we reconnect with safety, grounding, and wholeness — supporting healing in the body, mind, and spirit.
Life brings grief, loss, and challenge, but these experiences do not define us. When we are given space to share honestly and be witnessed, healing begins.
Spiritual Friction is a podcast created for real conversations and real stories, held with care and without judgment — heartfelt, honest, and deeply human. It is a space for reflection, connection, and remembering that you are not alone.
At SoulBody Wellness, this same spirit of presence and belonging continues. This is a space for nervous system regulation, inner exploration, and authentic connection, where healing happens in relationship, presence, and community.
You belong here.
With warmth,
Laurel LeMohn
Sharing Stories
Beyond Spiritual Friction
Conversations where I’ve been invited to share my story.
A collection of podcast conversations exploring healing, embodiment, spirituality, and story.
Click an image to listen to the conversation. Conversations listed in order of appearance.
Reflections from Spiritual Friction Guests
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“Being a guest on Spiritual Friction felt like stepping into a world where truth is held sacred and connection happens instantaneously. A world that I know is possible here for everyone, but only if we are brave and vulnerable enough to delve into it.
Laurel helped make that possible for me in such a short time together, and I know her show is going to touch the hearts of so many others when they feel that magical space. I feel honored to come on the show, and I can’t wait to hear more episodes from those who get to experience what Laurel is doing here.
It’s much needed in today’s world.”
Ashana Kaiulani
Certified holistic health coach
Quantum mind-body therapist
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![Woman smiling with a calm and confident expression. The image supports themes of authenticity, emotional presence, and wellbeing, and is suitable for use on pages related to wellness, healing, or personal storytelling.]()
“Being a guest on Spiritual Friction with Laurel was such a positive experience. Laurel is a gifted host who knows how to ask thoughtful questions and create a space for meaningful conversation. I felt heard, supported, and encouraged to share my story in an authentic way. The dialogue flowed naturally and left me feeling inspired and energized.
If you’re looking for a podcast that blends deep reflection with genuine connection, Spiritual Friction is the place to be. Laurel brings out the best in her guests and her audience will walk away with fresh perspective and inspiration.”
Trish Walker
Filmmaker, Author, Coach
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“I really enjoyed my conversation with Laurel. She has a warm and deeply inviting presence, with a knack for gently going to the heart of the matter. Our conversation felt natural and organic. It was refreshing to talk authentically about subjects that have (historically) been considered taboo.”
Devorah Brinckerhoff
Mixed media artist
Transformational guide
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![A vibrant outdoor portrait of a woman with bright blue hair and glasses, leaning forward on a railing in an urban environment. The image conveys confidence, warmth, and individuality, supporting themes of trauma-informed values, embodied presence.]()
“Being a guest on Spiritual Friction was such a lovely experience! Laurel is a generous and delightful hostess, creating a space for our stories and transformation to be shared with the world, putting love and light out there to help others who might still be struggling or stuck where I once was.
She is helping me get my mission and movement out into the world by allowing me to be her guest and that is such a gift I appreciate more than I can say. Thank you Laurel for making such a warm and inviting space for me to share my story with the world.”
Author, Coach
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“Being a guest on Spiritual Friction was amazing. Laurel asks the best questions and she has an incredible way of reframing perspectives. She does an excellent job of making you feel heard and truly seen. I appreciated our deep conversation and that we are able to share it. I know it will resonate with other business owners because it impacts us all. I feel like we just scratched the surface."
Private Practice Strategist
Leadership & Alignment Coach
Our Approach -
Our Approach -
Real people. Real stories.
On Spiritual Friction, we spotlight real people sharing real stories — stories of hardship, healing, growth, and discovering what it truly means to be human.
A space for authentic voices and heartfelt conversations.
Listeners tune in because they crave honesty and safety. They come for stories that inspire, connect, and remind us that none of us are alone — stories that feel real, unpolished, and deeply human.
Your story could create connection.
Each episode dives into life’s challenges and the lessons learned along the way. When stories are shared openly, they build understanding, community, and a sense of belonging. What you’ve lived through may be exactly what someone else needs to hear. These are the kinds of conversations that support healing, self-discovery, and meaningful connection.