Healing trauma through breath, storytelling, and community.
Serving clients remotely and offering in-person workshops in California, Oregon, and Washington.
Quiet your mind.
Listen to your heart.
As featured in
Explore what I offer
Learn simple and direct movements in order to access a deeper level of understanding of self and clarity of mind. You will release blocked emotions and transform your life with gentle guidance, support, and intuitive wisdom.
Reconnect with your inner strength and resources with the help of various breathing techniques within a safe and supportive environment. Breathwork is a powerful tool that is yours to harness and transform your life.
Collaboration
We will work together to help you create a path moving forward, one that brings you peace and vitality. I will offer empathic listening and curiosity in order to help you to define your inner struggles and establish a deep sense of understanding. I will join you while we celebrate your progress and provide a safe space as we discuss your pain. I will provide gentle guidance and support in order to help you to feel empowered and optimistic while reinforcing your internal strength and resources.
Client Testimonials
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When I first started working with Laurel, I had just been fired from my job and blindsided by a breakup — both within the same two weeks. I was struggling deeply, emotionally and mentally. Laurel helped me feel seen and heard at a time when I truly needed it most.
What I appreciate most about her approach is that it’s not just talk — she provides practical, actionable tools that support healing on every level: mind, body, and soul. Her somatic techniques, in particular, were powerful in helping me come back to my center when I felt completely ungrounded.
Laurel is not only skilled and insightful but also incredibly encouraging and compassionate. I’m so grateful for the support she offered me during such a difficult time, and I would wholeheartedly recommend her to anyone looking for a coach who blends emotional presence with real, usable tools for growth and healing. - J.P.
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Laurel’s presence is palpable. I felt held by her empathy, her acceptance, and her competence.
It is incredibly easy to trust Laurel and effortless to follow her guidance. She consistently embodies profound humility and holding capacity, and demonstrates tremendous competence. Even as she acknowledged that some of the exercises she guided me through were ones through which she had not previously guided clients, she had a relaxed self-trust that was felt and transmitted energetically. I am deeply grateful for Laurel’s generosity of all that she shares: her time, attention, experience, guidance, and knowledge.
The follow up message that I received afterwards was also so beautiful and unexpected! What a lovely and meaningful surprise to receive such an attuned reflection and recap of our session. I feel the transmission of Laurel’s love and light.
With wholehearted gratitude. - I.M.
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Being a guest on Spiritual Friction felt like stepping into a world where truth is held sacred and connection happens instantaneously. A world that I know is possible here for everyone, but only if we are brave and vulnerable enough to delve into it. Laurel helped make that possible for me in such a short time together, and I know her show is going to touch the hearts of so many others when they feel that magical space. I feel honored to come on the show, and I can’t wait to hear more episodes from those who get to experience what Laurel is doing here. It’s much needed in today’s world. - A.K.
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A Warm, Insightful Conversation
Being a guest on Spiritual Friction with Laurel was such a positive experience. Laurel is a gifted host who knows how to ask thoughtful questions and create a space for meaningful conversation. I felt heard, supported, and encouraged to share my story in an authentic way. The dialogue flowed naturally and left me feeling inspired and energized.
If you’re looking for a podcast that blends deep reflection with genuine connection, Spiritual Friction is the place to be. Laurel brings out the best in her guests and her audience will walk away with fresh perspective and inspiration.
- Trish Walker, Filmmaker, Author, Coach - Salt Lake City, UT
Longview, WA
Hi friends!
You are a soul-led being with the power to heal. Within you lives the wisdom of breath, intuitive movement, and story—the very tools that can bring comfort, safety, and transformation. From a young age, you may have felt the pull to create your own world and to seek out the places where you felt safe, accepted, and truly belonged.
You know the profound effects of grief, the weight of trauma, and the complexities that life can bring. These experiences shape your story—but they do not define your future. Through your journey, you have the ability to shift your narrative, reclaim your sense of self, and rediscover the beauty of who you are.
At SoulBody Wellness, you are invited into this space—a place of deep inner healing, connection, and community. It is a space designed for you to explore, share your story, and discover what it truly means to be human. You do not need to walk this path alone. Healing is not meant to be solitary—because we need each other, and you belong here.
With warmth,
SoulBody Wellness
In Conversation: Podcast Interviews with Laurel LeMohn
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Why Integrating Body, Mind, and Spirit Matters in Therapy With Laurel LeMohn
AN INTENTIONAL SPACES PODCAST
WITH INTENTION
Community. Acceptance. Understanding.
Rooted in compassion and somatic healing practices for those in CA • OR • WA.
Credentials, Certifications, and Trainings
Master of Science Counseling in Psychology, with a concentration in Marriage and Family Therapy and Professional Clinical Counselor
Reiki Master
Certified Breathwork and Movement Therapist
Certified Trauma Professional
Trained in Polyvagal Theory for Embodied Trauma Recovery