A single moment can change everything. In this episode, Trish Walker shares how reclaiming her voice led to a new chapter of purpose, creativity, and beginning again.

In this episode of Spiritual Friction, Laurel LeMohn sits down with Natasha Agha to explore burnout, alignment, and rebuilding life after professional collapse. Natasha, a speech-language pathologist turned private practice strategist and whole-self leadership coach, shares how burnout became an invitation to reconnect with her values and create work that supports both impact and well-being.

In this reflective episode of Spiritual Friction, Laurel LeMohn sits down with Jen Chambers for a conversation about trauma, identity, and learning to trust yourself again after everything changes. After surviving a traumatic brain injury that erased her early memories, Jen shares the quiet courage of rebuilding a sense of self — reminding us that healing cannot be rushed and that self-trust is built slowly, with care.

In this reflective episode of Spiritual Friction, Laurel LeMohn sits down with Jake Petrykowski for an honest conversation about trauma, addiction, emotional safety, and nervous system regulation.

Jake shares what it took to stop running from difficult feelings and begin healing through self-awareness, boundaries, breathwork, and compassion — exploring what it truly means to come back to the body after years of survival.

There comes a moment — often quiet, often uncomfortable — when something inside us begins to shift and we realize we’re ready for more. Not more productivity or resilience, but more care.

In this episode of Spiritual Friction, Laurel LeMohn sits down with Kelli Marsh for a deeply honest conversation about trauma, anxiety, body image, and the long road of survival — and what it means to begin choosing yourself.

In this deeply honest and energizing episode of Spiritual Friction, Laurel LeMohn sits down with Courtney Weidner for a conversation about self-care, workaholism, and what happens when life looks “stable” on the outside but feels disconnected on the inside. Together, they explore what it means to come alive again — with intention, honesty, and care.

In this deeply human episode of Spiritual Friction, Laurel LeMohn sits down with Liz Frost for an honest conversation about trauma, belonging, burnout, and what it truly means to build spaces that feel safe — not just sound safe.

In this deeply reflective episode of Spiritual Friction, Laurel LeMohn sits down with Sayra for a conversation about healing, consciousness, and the wisdom we carry in our bodies. Together, they explore trauma recovery, presence, and what it means to move through life with softness, strength, and flow.

Spiritual Friction is a space for real, honest conversations about what it means to be human.

Through honest dialogue, guests share stories of trauma, healing, growth, and self-discovery — offering listeners a place to slow down, breathe, and feel less alone.

These are conversations rooted in presence, curiosity, and care — where nothing is rushed, and every story is held with respect.