Community Events
A Space for Deep Feelers
Whether you're listening quietly or joining us in community, you're welcome here.
A space for sensitive and introspective people seeking reflection, connection, and meaningful conversation. Through storytelling, shared experience, and community gatherings, we create opportunities to slow down, reconnect with ourselves, and remember that we are not alone.
Spiritual Friction Podcast
Spiritual Friction is a space for real, honest stories. People share their experiences of challenge, growth, and healing through heartfelt conversations—reminding us that none of us are alone.
These are stories of resilience, transformation, and what happens when we embrace the friction that shapes us.
Welcome to Spiritual Friction.
Listen wherever you get your podcasts, or explore episodes on healing, trauma, spirituality, and meaningful conversation.
Healing Circle
Join the SoulBody email list to receive Healing Circle invitations, new podcast episodes, reflections, and community updates.
Healing Circle is a paid monthly gathering.
If you're looking for conversations that move beyond surface-level updates—a place where you don't have to perform, where you can simply be—you're welcome to join in community.
To preserve the depth of these conversations, we gather once each month in a small, intentional community on the first Tuesday of every month at 6:00 PM PT.
Stay Connected
Join the SoulBody email list for new Spiritual Friction episodes, Healing Circle invitations, reflections, and community updates.
Thoughtful updates from SoulBody Wellness. No spam—unsubscribe anytime.
“Laurel’s presence is palpable. I felt held by her empathy, her acceptance, and her competence. It is incredibly easy to trust Laurel and effortless to follow her guidance. She consistently embodies profound humility and holding capacity, and demonstrates tremendous competence. She has a relaxed self-trust that is felt and transmitted energetically. I am deeply grateful for her generosity of all that she shares: her time, attention, experience, guidance, and knowledge. I feel the transmission of her love and light.”
— With wholehearted gratitude, I.S.
“When I first started working with Laurel, I had just been fired from my job and blindsided by a breakup — both within the same two weeks. I was struggling deeply, emotionally, and mentally. Laurel helped me feel seen and heard at a time when I truly needed it most. What I appreciate most about her approach is that it’s not just talk — she provides practical, actionable tools that support healing on every level: mind, body, and soul. Her somatic techniques, in particular, were powerful in helping me come back to my center when I felt completely ungrounded. Laurel is not only skilled and insightful but also incredibly encouraging and compassionate. I’m so grateful for the support she offered me during such a difficult time, and I would wholeheartedly recommend her to anyone looking for someone who blends emotional presence with real, usable tools for growth and healing.”
— J.P.
Your story might be exactly what someone else needs to hear.
Do you have a story to share?
Spiritual Friction is a space for heartfelt, reflective conversation about healing, personal growth, and what it means to be human. Each episode explores life's challenges and the meaning that emerges along the way.
If sharing your story feels right for you, it may offer reflection, hope, or recognition to someone who needs it most — simply by being real.
You’re welcome to share only what feels comfortable for you.