0
Skip to Content
SoulBody Wellness
Home
Spiritual Friction Podcast
About Host
Common Questions
Community
Join the Community
SoulBody Wellness
Home
Spiritual Friction Podcast
About Host
Common Questions
Community
Join the Community
Home
Spiritual Friction Podcast
About Host
Common Questions
Community
Join the Community

Spiritual Friction  ·  A Space for Deep Feelers

You don't have to figure this out alone.

A quiet note, every other Tuesday.
For the ones who feel everything.


If you've landed here, something probably brought you.

Maybe you're in the middle of something hard — a shift in identity, a relationship that changed you, a season of grief or burnout that doesn't have a clean name yet.

Maybe you've spent years holding space for everyone else, and you're quietly wondering who holds space for you.

This list is for you.

Every other Tuesday, when a new episode of Spiritual Friction drops, I'll send you a short note — a reflection from the conversation, something worth sitting with, and a gentle invitation to keep going.

No noise. Just presence.

What to expect

New episodes drop every other Tuesday. You'll get a short reflection from the conversation, something worth sitting with, and an invitation to keep going. No spam. No performance. Just honest words for deep feelers.

You don't have to rush to make meaning of things.
You just have to start somewhere.

— Laurel

Stories held with care.

Stay Connected

Join the SoulBody Wellness community for reflections, gathering reminders, podcast updates, and meaningful conversations about healing and growth.

Welcome to the SoulBody Wellness community. I'm so glad you're here. Keep an eye on your inbox for podcast reflections, gathering reminders, and future offerings.

SoulBody Wellness, LLC

Healing trauma through co-regulation, storytelling, and community.

Connect

Community

Explore

Home

Spiritual Friction Podcast

About

About Host

Questions We’re Often Asked

Follow us on social media

Facebook

Instagram

© 2026 SoulBody Wellness, LLC. All rights reserved.
Therapy services are provided exclusively through Redwood Coast Psychotherapy. SoulBody Wellness offers non-clinical community gatherings, somatic coaching, and wellness-based educational content. Spiritual Friction is a storytelling podcast and does not constitute therapy or professional advice.

Laurel LeMohn | Founder & CEO, SoulBody Wellness | Founder, Redwood Coast Psychotherapy | Host of Spiritual Friction: A Space for Deep Feelers

Email: laurel@soulbodywellness.health

Website: www.soulbodywellness.health

Privacy Policy | Terms & Conditions | Disclaimer

This website and its offerings are for wellness education and somatic support. SoulBody Wellness coaching is not psychotherapy and does not replace mental health or medical treatment.

Stay Connected

New episodes drop every other Tuesday. I'll send you a short note — a reflection from the conversation, something worth sitting with, and an invitation to keep going.

No noise. Just presence.

We respect your privacy. Unsubscribe anytime.

Welcome to the SoulBody Wellness Community. I’m so glad you’re here.